Dunkin' Bagels with Cream Cheese Spread Price, Calories & Nutrition
Fresh-baked bagels served with a generous plain or flavored cream cheese spread — a longstanding Dunkin' breakfast staple.
Dunkin' Bagels with Cream Cheese Spread Prices by Size
| Size | Price (USD) | Calories |
|---|---|---|
| Plain Bagel | $2.09 | 360 |
| Flavored Bagel | $2.49 | 380 |
Treat these figures as a planning reference rather than a quote. Individual franchisees control pricing, which is why the same item can differ by half a dollar between two nearby stores. More detail in our disclaimer.
What Are Dunkin' Bagels with Cream Cheese Spread?
Fresh-baked bagels served with a generous portion of plain or flavoured cream cheese. The range typically includes plain, sesame, everything, cinnamon raisin and multigrain, with cream cheese options covering plain, strawberry and chive. Bagels are the densest bread item on the menu — a plain one carries roughly 360 calories before any spread is added.
How Dunkin' Bagels with Cream Cheese Spread Are Made
Bagels are boiled then baked, which is what gives them their characteristic chewy interior and glossy crust. They're sliced and toasted to order, with cream cheese applied at the counter. The spread portion is generous by default, adding roughly 100-150 calories depending on the variety.
Dunkin' Bagels with Cream Cheese Spread Nutrition Facts
| Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|
| 360 | 11 g | 68 g | 9 g | 560 mg |
Calories run from 360 at the smallest size up to 380 at the largest, across 2 serving sizes. See how this measures up in the full nutrition guide. If you are managing a food allergy, start with the allergen menu instead.
How to Customise Your Dunkin' Bagels with Cream Cheese Spread
Asking for cream cheese on the side lets you control the amount, which is the single most effective way to manage the calorie count without giving up the item. You can request light spread, swap varieties, or order the bagel plain and toasted. Double-toasting suits denser varieties like multigrain.
Terms you'll hear when ordering
Useful vocabulary for getting exactly what you want at the counter:
Dunkin' Bagels with Cream Cheese Spread vs Similar Items
| Item | Size | Price | Cal | Protein | Sodium |
|---|---|---|---|---|---|
| Bagels with Cream Cheese Spread | Plain Bagel | $2.09 | 360 | 11 g | 560 mg |
| Stuffed Bagel Minis | 4-Pack | $3.99 | 480 | 14 g | 760 mg |
| Muffins | Regular | $2.99 | 470 | 6 g | 430 mg |
| English Muffin | Plain | $1.99 | 160 | 5 g | 290 mg |
Are Dunkin' Bagels with Cream Cheese Spread Worth It?
At roughly $2.09 for plain and $2.49 for flavoured, bagels are mid-priced among the bakery items but deliver more food by weight than anything except the muffin. Protein content at around 11g is the highest of any bread item, which makes it more filling than the calorie count alone suggests.
People Also Ask About Dunkin' Bagels with Cream Cheese Spread
A Plain Bagel contains 360 calories, rising to 380 at the largest size. It carries 9 g of fat and 68 g of carbohydrate. Compared with the rest of the Dunkin' menu that places it in the middle of the range.
At base size, Bagels with Cream Cheese Spread costs $2.09 with 360 calories, while Stuffed Bagel Minis costs $3.99 with 480 calories. Bagels with Cream Cheese Spread is the lighter choice here. If you drink one regularly, the cheaper option compounds over a month.
Most locations will warm or toast it on request, and it makes a real difference to anything that has been sitting in the case since morning. It costs nothing extra and takes under a minute.
Stepping up from the Plain Bagel at $2.09 to the Flavored Bagel at $2.49 costs $0.40 more. Larger sizes are better value per ounce but only if you finish them.
Early morning. Most locations complete the bulk of their bakery finishing before the breakfast rush, so both selection and freshness peak between opening and roughly 9am. By late afternoon the case is often down to whichever varieties sold slowest.
It contains wheat, and depending on the variety may also contain milk, egg and soy. Dunkin' prepares bakery items on shared surfaces, so cross-contact with tree nuts and other allergens is possible. The allergen guide covers the full chain-wide picture.
Frequently Asked Questions
Bagels with Cream Cheese Spread costs $2.09 to $2.49 depending on size, based on national-average pricing compiled for 2026. Franchise owners set prices individually, so your local store may differ by roughly 20 to 70 cents.
Calories run from 360 at the smallest size up to 380 at the largest, across 2 serving sizes. The Plain Bagel serving carries 360 calories, 11 g of protein, 68 g of carbohydrate and 560 mg of sodium.
A generous portion by default, typically adding 100-150 calories. Asking for it on the side or light gives you control over the amount.
Most varieties sit around 11g, which is the highest of any bread item on the menu and noticeably more filling than a croissant.
Yes, ordering it plain and toasted is straightforward and reduces both the price and the calorie count.
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